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Am I Really Hungry? boasts wonderful -- even philosophical -- quotations and advice as well as surprising tools for becoming an intuitive eater. No forbidden foods, calorie counting or elaborate menu planning clutter its pages. Instead, the book focuses on intuition and being in sync with your body. The author also reveals how our emotional reactions to eating can interfere with our real needs. According to Bernard, hunger is "intensely personal, which means satisfying it is individual." By using the tools presented here along with our five senses, we can learn to know what we really want to eat by listening to our 6th sense.
~Betty Jo Tucker,
Author
Am I Really Hungry? by Jane Bernard is the last diet book you'll ever have to buy! Am I Really Hungry? is a liberating guide for everyone who’s tired and frustrated with traditional diets. Instead of calories and rules, you get 10 tools to depend on for eating intuitively. It's “good-bye” dieting and “hello” long term-satisfaction with your body and yourself. End yo-yo dieting. Learn to eat when you're hungry and stop when you're not. No inner critic. No calorie counting. No forbidden foods. With this revolutionary book learn to recognize signals in your life that keep you in control. Am I Really Hungry? reveals how intuition connects the pleasure of eating with the satisfaction of being in sync with your body. Gain insights into how emotional reactions to eating interfere with real needs and learn to use intuitive tools to put an end to confusion created by old habits. Connect with your intuition, get satisfaction and look great.
 | ||||
The chapters in this book are full
of tips and insights to deal with social stress and personal doubts about eating and diet. Clear ways are shown to finally shed long ingrained habits that make you feel defeated. Intuitive eating is being in sync with your body and your heart. You are the expert and your intuitive source of strength and constant support is always available.
Additionally there are great recipes in this book and chapters about enjoying sensual eating, beauty and balance, and fashion.
Being happy about your body is not about your weight,
it's about you!
Discovering diet habits that don't relate to your body
is like learning you've been paying for something that you never received.
It's a relief to stop paying.
It's a relief to stop ignoring your body.
Intuitive eating keeps you in sync with yourself.
Isn't it time to decide feeling good is worth the effort?
No more stress about eating or obsessing about your weight.
You will recognize what's making you eat and learn
how to stop being a victim of dieting dogma and take control of what you eat.
Intuitive eaters have 10 tools that keep them looking great.
When you use the tools, you're the expert.
WHAT PEOPLE ARE SAYING ABOUT
AM I REALLY HUNGRY: 6TH SENSE INTUITIVE EATING
"Intuitive Eating" to the Rescue"
Everyone with a weight problem owes author Jane Bernard a big THANK YOU for her new book, Am I Really Hungry? 6th Sense Diet: Intuitive Eating. Like so many others, I've always had a fluctuating weight problem. How have I dealt with this situation? Not very well, I'm afraid. I've tried smaller portions at each meal, eating five regular meals instead of three, and even fasting -- but my appetite never subsides. My husband teases me with remarks like, "You'll ruin your appetite by eating between bites." That's why I've found Bernard's "intuitive eating" approach so helpful. I admire the way her book addresses our biggest eating problems, frustrations and desires, then helps us make smart choices for achieving and maintaining a healthy weight.
"Am I Really Hungry?" boasts wonderful -- even philosophical -- quotations and advice as well as surprising tools for becoming an intuitive eater. No forbidden foods, calorie counting or elaborate menu planning clutter its pages. Instead, the book focuses on intuition and being in sync with your body. The author also reveals how our emotional reactions to eating can interfere with our real needs. According to Bernard, hunger is "intensely personal, which means satisfying it is individual." By using the tools presented here along with our five senses, we can learn to know what we really want to eat by listening to our 6th sense.
Added attractions in Am I Really Hungry? include yummy recipes from celebrity chefs who agree that good chefs eat intuitively. (I can hardly wait to try Dorian Bergen's Pumpkin Pie.)
No more traditional diets for me. After reading this book, I've joined the Intuitive Eating Bandwagon. And here's another plus: Bernard writes with a breezy, appealing style that make her revolutionary book great fun to read!
Am I really Hungry
I've been struggling with weight and other emotional insecurities all my life. Then one day, a wonderful woman with the most incredible gift "walked into my life." The gift is her positive energy and attitude and her book: Am I Really Hungry? Through her guidance, Jane Bernard, awoke my 6 senses and what she calls "Intuitive Eating." Through Intuitive Eating, I am learning to use my 10 tools. I may not remember them all, but I will say out loud one of the tools and it helps put me back on track.
I can recognize, now, what I'm truly hungry for....be it social contact or food and the kinds of foods I want! I eat for health and energy. I have gone from eating out of boredom, loneliness, anxiousness and frustration to having an active social both with new friends and volunteering. For the first time in my life, I feel liberated and good about myself. And this is only the beginning! Thank you, Jane, I love you.
Laura
Truly Transformational
This book is a wonder. I had the privilege of working with Jane Bernard in her coaching program and she has helped me to transform the way that I think about my body and about food. I can not say enough about what a gift her work is to the world. This is not a dieting book, this is a course in enlightenment, which makes you lighter in the end! I literally keep this book on my desk and open it when I need some inspiration and encouragement. I highly recommend this book for anyone who is looking to transform their relationship with food so that they can be happier and healthier and I absolutely recommend Jane's coaching course. She is a blessing.
This works!
The common sense insights in this book have saved me from the self-defeating spiral of dieting. I've been a yo-yo dieter and tried them all. The approach in his book is the first I've been able to stick with because she makes it easy. Jane Bernard's tools have changed my life. Thank you, Jane!
Beyond Dieting
The ideal of consciously including all of your senses in eating moves it from a chore to a welcome event. "Am I Really Hungry" has a lot of take home messages that can be applied beyond the kitchen. Jane Bernard has done an excellent job of taking us away from the scales and encouraging us to indulge our total selves in the enjoyment of culinary consumption.
Learn the secrets of 21st century eating!
Connect with the protective power of your intuition
and have extra-ordinary results.
“As you become an intuitive eater you will stop binging, learn to to eat when you're hungry and recognize when you're satisfied. There is no guilt, forbidden foods or calorie counting. When you depend on your intuitive tools,
it's the end of obsessive eating. You'll stop being a victim of emotional habits and desires. Once you recognize physical intuitive cues you can count on, you'll stop dieting for good."
~Jane Bernard
"With Jane's method of intuitive eating and the new tools given in this blessed book, I am becoming increasingly aware of my body's needs. It tells me things like, "I'd like some fresh greens, please. And add a high quality protein and some fruit, but not too much to make me uncomfortably stuffed." And guess what else my intuition is telling me, "Child of Grace, if you stumble, have courage and pick yourself up; start again. Take good care of yourself. You are worthy!"
Thank you forever! Namaste.
Laura
This book shows you how to enjoy a new guilt-free relationship with food. It teaches you how to use your own body signals, your five senses and your intuition to gain self-reliance and satisfaction. Now, I can attend social situations without the fear of losing control and binging because I "blew it". Since nothing is forbidden, there is no guilt associated with your food choices. I find myself reading and rereading this amazing book as I continue learning how become more and more in tune with my body.
~Ellee K
AMAZON
BEST
SELLER!
Intuition is an inner guidance system
you were born with.
Use it and you'll achieve your body goals.
You may start reading
this book because
you want to lose weight.
You'll walk away shedding more than pounds!
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Jane has been on The Montel Show and is a regular on national and international radio talking about intuition. Jane's first book, Fine Tuning is designed to help people recognize and tune in to their intuition. It can be opened to any page for a sound-bite of insight. Jane's savvy helps people connect with clarity to make empowering Life choices by using their senses with intuition and experience.
Because Jane Bernard is the expert to talk to about intuition, she was asked to write a book about intuitive eating. Based on interviews and observation, this new book talks about eating hot buttons from the dieter's perspective while revealing and explaining how intuitive eaters depend on real tools to stay in control of their eating.
Packed with insights, tips and tools
to navigate eating choices for diet success,
this book is a resource you can depend on
to change your life.
Jane Bernard lives in New York City. Her degrees in Philosophy (The New School for Social Research) and Special Education (Bank Street College), and three decades of informal Zen practice form the foundation for Jane's uniquely accessible perspective on intuition and the creative process.
Learn the shamanic way to create success in ways never imagined that you can apply NOW by tapping into the wisdom of other worlds and dimensions. Learn unique and powerful techniques to create quantum leaps! Find the secrets to create your prosperity, discover how you are stuck and how to change it, and recognize how clients, or those in relationships with you will find value in what you do!
Dani is heralded as the trainer of Dream Weaving, Dani has the unique ability to guide others to make their quantum leaps into success. Over the past 10 years, she has taught hundreds to break free of their struggle with scarcity. She is certified a Master Shaman and has studied extensively throughout Peru and the USA for the past 20 years.
Dani Burling
Step Beyond Stress into Success – Listen to my free MP3
Pam Lawhorne
The Social Entrepreneur - Get More Traffic. Attract More Clients. Make More Money
Astara Teal Summers
Expand With Love~ A Guide to Recognizing Love
in the Midst of Change
Betty Jo Tucker
Excerpt from Confessions of a Movie Addict
Sallie Felton
If I'm So Smart, Why Can't I Get Rid of the Clutter - 7 Great Tools to Help You!
Dr. Doris Helge
More Joy for Me Now! Package
Chaney Weiner
Breakthrough to Achieve 5 Lesson Training Course
Anisa Aven
Vibration Elevation Formula
Dr. Tianna Conte
Complimentary 30-Day Energy Balance Service
Stephanie Rainbow Bell
21-day Powerful Creation E-Course
Gemeem Davis
Chapter from book, Make Life Work
Maureen "MGM" G. Mulvaney
The Science of Getting Rich EBook
Guy Finley
The Illusion of Limitation
Dr. Anna Maria Prezio
Powrer and Prosperity through Feng Shui & Color
At last, a life story with everything but the movie stuff edited out. CONFESSIONS OF A MOVIE ADDICT chronicles Betty Jo's love affair with film from the 1930s through the beginning of the new millennium. Complete with a section featuring entertaining film reviews and revealing celebrity interviews, this humorous memoir is a must-read for movie fans!
Let’s face it; everyone has clutter to some degree or another! It’s how you deal with the clutter that makes the difference between conquering your clutter and allowing your clutter to conquer you. In this practical guide, author and life coach Sallie Felton, walks you through the practical steps and organizational strategies that make it easy to stay organized;but this book goes deeper and uncovers the hidden reasons why it can be so hard to get clutter free and stay that way.
7 Great tools to help you get organized!
Claim YOUR happiness with this special "More Joy for Me Now!" package. Immediately gain 3 new reasons to smile. Discover how to transform emotional pain into peace & personal power. Get more respect & appreciation -- at work & at home. Discover happiness at work! You may have seen "The Joy Coach" on "The Today Show," CNN & NPR. Doris Helge, Ph.D., author of bestsellers like "Joy on the Job" and "Transforming Pain Into Power" has taught thousands of people just like you to claim more happiness in ALL areas of life. Get your FREE ebooks and "More Joy for Me Now" meditations now!
You may have seen "The Joy Coach" on "The Today Show," CNN & NPR. Doris Helge, Ph.D., author of bestsellers like "Joy on the Job" and "Transforming Pain Into Power" has taught thousands of people just like you to claim more happiness in ALL areas of life.
Join the movement, Choose the Win/Win & experience Abundance flow right into your life...NOW!
Grab your copy of Make Life Work TODAY!
In Make Life Work, Gemeem shows you how to...
•Master the Great Conversation between the inner you (your soul) and the outer you (the hear and now you), so you can get out of wanting and into having the lifestyle you’ve been dreaming about.
•Create a solid foundation for your business based on what you have to give... so you can make a greater contribution to the world.
•Incorporate new habits into your life to “set” your law of attraction point on abundance so that what you want resonates and effortlessly flows to you.
Life equals You. The innermost part of you. Work, refers not to your job, but to the required power, energy and effort it takes to move something from one place to another. To Make Life Work is to allow the inner You to release the power, energy and effort needed to move you from where you are to where You want to be.
A practical, step-by-step prosperity program Filled with timeless wisdom. Written in 1910…A Classic! The Science of Getting Rich is a brilliant 90-year-old manuscript. The Science of Getting Rich applies equally to all WOMEN and Men. Introduction by Maureen G. Mulvaney, MGM, Author of THE WOMEN’S MILLIONAIRE CLUB
The Illusion of Limitation is a life-changing 6-hour MP3 audio program from one of my favorite authors, Guy Finley.
Discover powerful and practical secrets for awakening and realizing your ultimate potential as a human being. Learn to act boldly and decisively, be more productive, shed negative thoughts and feelings, and live in the deep abiding peace of a quiet mind.
This is a REAL product that is currently for sale on Guy's site for $29.95 -- and I've arranged for you to receive it for FREE, just for signing up!
*The Number ONE Obstacle that Interferes with Wealth Building more than anything else which very few people are aware of.*Why you are doing things you don’t want to do and how you can start doing the things you love most.
*The #1 strategy you must have in order to make quantum leaps in your life that very few people follow.
*How to overcome the 3 tricks your mind uses to keep you stuck so you can start attracting more of what you want.
Here are some of the tools and techniques you’ll receive:
*The main questions to ask so you can identify what is most important to you that help you attract what you want.
*The important question to ask yourself that increases your level of deserving in any area of your life.
*A simple technique that shows you how to overcome mind chatter that keeps you stuck
*A list of positive self talk phrases to use and negative self talk phrases to avoid
No matter how many books you've read on personal growth; No matter how many audios you've listened to on achieving your dreams; No matter how many courses, teachers, coaches, gurus and psychics you've paid to help you realize your goals; If you aren't using the ©Vibration Elevation Formulas then you're taking the long road to personal and professional fulfillment Apply this 6-minute formula to instantly shift your level of consciousness, stop self-sabotage and empower your magnetic attraction.
Anisa's willingness to be authentic and transparent as she shares her personal journey and formula for success has garnered legions of loyal fans. Considered one of the world's top manifestation mentors and a law of attraction icon, Anisa makes complicated Conscious Success principles accessible and easy to use. From her corporate position as CEO of a global, executive coaching firm with coaches on every continent, to her role as an author of dozens of Intentional Success programs to her cherished responsibility as wife and mother, Anisa's passion shines bright as she supports you in uniting your life's passion with your work, attracting your dreams and fulfilling your purpose. www.AnisaAven.com
Experience a complimentary 30 day service (Value $150.00) that effortlessly balances your energy field and subtly reduces stress...making all things possible with ease and grace. Dr. Tianna Conte is a unique blend of mystic and scientist. Her childhood mystical roots led to a career that has spanned over 25 years as a trained Naturopath, Ordained Interfaith Minster and initiated Shaman. Her passion is in integrating ancient healing wisdom and cutting edge technologies in energy mastery.
This special e-book provides you with a personal map for matching your power color to enhance different parts of your house, your body and your mind. Do you know what your personal power color is? Do you know what color during meditation can kill of disease? Do you know what color can release stress or relieve pain? Color can open new possibilities whether they are related to your business or your personal life. Don't ignore the power of color and its associations. Color affects us in a profound way. Feng Shui and color has power and endless possibilities to create wealth, health and happiness in our lives.
What you are getting is my new 40+ page special report with the top 5 tactics that I personally use to get tons of traffic and clients to my own website.
In addition, the MP3 file is a copy of my highly attended traffic training webinar, where I show you how to use these strategies (plus more) to get access to an endless stream of free internet traffic.
Expand with Love holds simple yet powerful information that helps us remember love is ever present. It is within our power to open to the flow of love. It is the flow of love that will bring us through the trials and tribulations of life with grace and clarity.
It is my hope that “Expand with Love” will bring you greater clarity and strength as the changes in life accelerate. We are living during a time of tremendous growth on many levels. All of us are being called in one way or another to be strong, loving and true. We are being called to embrace our personal power and walk the path of our destiny. For this to happen we must break free from all the traps that have appeared to be reality. We are being called to rise up, stand tall and Expand with Love.
After surviving a tragic motorcycle accident at the tender age of eighteen, Astara embarked on an inward journey that would define the rest of her life. the process of healing her physical,mental and emotional bodies became the teachings of Conscious Mastery. She has assisted people of all ages rediscovery their personal power, talents and joy.
Thomas S. Ciraulo, MS, CL
The Simple Truth to Achieving Optimum Health" also available my FREE 140 plus page Cancer Report
Amy Pearson
How To Overcome Your Inner Approval Addict
Do you…
Rehearse what you’re going to say and how you’re going to say it before going into situations… even ones as simple as talking to your husband?
Mentally go over the things you said and did after mom’s group, finding all kinds of ways you could have done it or said it differently?
Dress mostly to make some kind of impact on the people around you?
Apologize when your house is dirty?
Change the things you do and say depending on who you’re with?
Keep your opinions to yourself when they’re not the same as the opinions of other people?
If any of this sounds like you, you may benefit from I Don’t Need Your Approval! How to Overcome Your Inner Approval Addict a 10 part e-course for people who want to stop looking outside of themselves for as sense of self worth and confidence.
Amy Pearson is a Martha Beck Master Certified Life Coach who helps women lead their lives from a place of self-love and confidence so they can play big in the world.
Create and experience life-changing clarity, focus and joy beginning NOW with this 21-day E-Course delivered straight to your Inbox! This Powerful Creation Course is a great start (or addition) to developing a powerful daily practice of focus and positive intentions! One lesson per day for 21 days to change your mindset patterns and have a happier life!"
Stephanie Rainbow Bell intuitively guides her clients to break through the hidden thoughts that generate problems and learn to create a new, powerful and life transforming mindset. Stephanie is an inspiring speaker, author and empowerment coach, a veteran of 30+cruises and proud mom to adult daughter Stephanie and the Lovely Lola Rainbow, her senior, adopted Chihuahua.
Free chapter, discount one on one 45 minute telephone coaching session, in regard to my book
Little Bit of Knowledge offers something for everyone. As you read this charming book, you will find yourself saying “That’s me. That’s my family. How did she know?” Driven by the author’s stories and encouraging suggestions, you will be eager to look at yourself, your life, and make efforts to move forward in a positive, goal oriented direction.
In our twenties and thirties we had all the answers.
In our forties and fifties we searched for the answers.
In our sixties and seventies, we realize we don’t need all the answers.
Joan Pressman lives in Atlanta, GA. A proud mother of two, she retired from Weight Watchers of Greater Atlanta, where she served as Vice President of Training and Class Room Operations. She is certified in NLP™ and actively volunteers with Sandy Springs Police and Breman Jewish Heritage and Holocaust Museum. Joan is available for workshops and consultations.
Joan Pressman
Chapter of A Little bit of Knowledge Couldn't Hurt
Most of us don't get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don't follow through. We don't do the things that we know are in our best interests. The end result is a life of unfulfillment and disappointment. It doesn't have to be that way. When we eliminate the guilt, shame, and self-loathing deeply-embedded in our unconscious mind which generate our self-destructive, self-defeating behaviors, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us towards the manifestation of all our hopes and dreams. The way to eliminate our guilt, shame, and self-loathing is to esteem ourselves and forgive ourselves. The way to esteem ourselves and forgive ourselves is to esteem and forgive others. Forgive To Win!'s Forgiveness Diet is a structured program that teaches us how to do this. It's not complicated. And it works! By consistently practicing a daily regimen of thoughts, actions and exercises devoted to accepting, forgiving and being of service to others, our self-esteem increases, our self-sabotaging behaviors decrease, and we experience greater opportunities and more positive outcomes in all realms of our lives
Dr. Walter Jacobson
Subscribe to my newsletter and get a FREE CHAPTER on
Self-Loathing & Self-Sabotage from my book Forgive to Win!
20-minute phone reading of your birth chart for $50 with Maxine Taylor, Georgia's First Licensed Astrologer.
Maxine Taylor began studying astrology in 1966. In 1968, she became Georgia's First Licensed Astrologer, and in 1980, she became CNN's on-air astrologer when they launched their network. She is an energy healer, an author, an ordained minister, and the host of her own radio show on the Co-Creator Network.
Maxine Taylor
20-minute Astrological phone reading of your birth chart worth $50
Cari Murphy
Your Bonus Gift Package (valued at $149) from Cari includes: 14 Days to Create Lasting Change in Your Life Ebook & Heavenly Inspiration to Nourish and Empower Your Soul Ebook
Marna Goldstein Thall took her body from a size 14 to a size 8 by learning how to think, eat and live like the naturally thin. Marna has prepared a power packed audio to give you actual strategies you can begin using to rid emotional eating for once and for all.
End emotional eating and attract the body you desire now. Learn in one hour, more than you have in the past 2 years about how to end emotional eating.
Marna Thall
End Emotional Eating
In his award-winning book, Working for Good: Making a Difference While Making a Living, Jeff Klein shares stories, insights and exercises for cultivating skills to bring your full humanity to work and to build a successful conscious business. This gift includes two chapters from the book, including the foundational chapter on Awareness.
As CEO of Working for Good, Jeff Klein activates, produces and facilitates mission-based, Stakeholder Engagement Marketing™ campaigns and Conscious Culture development programs.Jeff is a founding trustee of Conscious Capitalism, Inc. and authored the award-winning book, Working for Good: Making a Difference While Making a Living, to support entrepreneurs, intrapreneurs, leaders and change agents at work.Jeff enjoys surfing, Brazilian Ju Jitsu, ChiRunning and moving in general. He is an active father of a 13-year-old daughter, and resides in San Rafael, Calif. For more information visit workingforgood.com
Jeff Klein
Two Chapters from: Working for Good: Making a Difference While Making a Living
40 Quick and Ease-y Transformation Tips for Women. This ebook provides practical and inspirational guidance from 40 women who have lived lots of life, struggled at times and who are now thriving and enjoying each day and all that comes with it. Their tips will help you do the same.
Our Network is founded upon the belief that Women are powerful creators, passionate and compassionate leaders, and the heart and backbone of our world's businesses, homes and communities. Our Mission is to empower women to find their inner wisdom, follow their passion and live rich authentic lives. Join us for business, personal and spiritual growth.
Sue Urda
40 Transformation Tips for Women
Are you a Law of Attraction "junkie," yet the only thing you seem to "attract" is "failure?" A Guide that will help ANYBODY who may have tried using the Law of Attraction in their lives but found that the only thing they seem to "attract" is "failure!" Along with this special life-changing report, anybody buying this book today will also qualify for 20% off the regular retail price of my Award Nominated (Finalist, NIEA Book Awards) book, God=mc2? Getting Spirituality Down to a Science! www.AllYourWishesFulfilled.com OR www.GodEqualsmcSquared.com
Prasann Thakrar
Learn the Nine Simple Steps to attracting REAL success with the Law of Attraction!
Dr.Eric Kaplan\
Free Article: Controlled Emotion, Focused Energy and the Powr of Persistance Lead to Success
Deborah Antinori
Pet Loss poem from the award-winning audiobook, Journey Through Pet Loss, and Tips for Coping with Pet Loss
Double award-winning audiobook, Journey Through Pet Loss by Deborah Antinori features her original poetry that has been requested at pet loss memorial events and featured at national conferences. "Everything Important to Know in Life, I Learned From My Dog" is the gift poem - never before released in print. Also, a listing of helpful Tips for Coping with Pet Loss will be included in the gift - a must for those anticipating or experiencing a loss.
Deborah Antinori has been a psychotherapist in private practice for twenty years - The Davison Counseling Center in Basking Ridge, NJ. She added the Pet Loss and Lifespan Transitions specialty to her practice in 1997. She is a Licensed Professional Counselor and Brainspotting Therapist who is also a National Board Certified Clinical Hypnotherapist – Fellow: Certified in Pesso/Boyden System Psychomotor Therapist and in EMDR (Eye Movement Desensitization and Reprocessing); Registered Drama Therapist; and Fellow in Thanatology (by the Association for Death Education and Counseling). Deborah’s critically acclaimed audiobook, Journey Through Pet Loss, which she wrote, produced and narrated, won an Audie Award from the Audio Publishers Association and a Book of the Year Award from ForeWord Magazine.
When I discuss success strategies with my patients, many of my favorite analogies are
drawn from the game of golf. This sport is one of the best metaphors I know of for
successful living because it contains all of the elements required for setting, tending and
reaching one's goals.
I've learned that the excitement of the game comes not from getting the ball in the hole,
but from the challenge of reducing the number of strokes it takes to achieve that triumph
(ingrained goal setting). Life without goals is like a golf green without a flag, or a hole
without a par.
Linda Barnett-Johnson is a virtual assistant to authors, pro:viding many marketing program. She creates beautiful book trailer to help you market your books. She is offering a 20% discount on any book trailer she creates. This offer is a $30-50 value and is good through February 2012. Please use this code when contacting her. LBJ-trailer 2/2012
Cheri & Peter Lucking
3 Gifts from Bilbo, The Little Teddy Bear
Cheri & Peter John Lucking - Bilbo's Adventures Series Santa & The Little Teddy Bear & Bilbo's Adventures: A Christmas Wish - Three Bonus Gifts for You!
Soar with Santa & The Little Teddy Bear as they travel the world discovering the meaning of Christmas!
Enjoy 3 bonus gifts from the Lucking's - Excerpt from the 2011 INDIE EXCELLENCE Holiday Book Winner and Book Cover Design-Children-Finalist, entitled: SANTA & THE LITTLE TEDDY BEAR, sneak peek of our new release BILBO'S ADVENTURES: A CHRISTMAS WISH, plus a 24 page coloring book.
Dina Proctor is a motivational coach, inspirational speaker, and author of the upcoming book "Madly Chasing Peace: From Hell to Happy in 9 Minutes a Day." Dina's personal journey through depression and addiction to freedom and true happiness inspires others to discover their true power. Her 9 minute per day meditation technique is powerful and simple, practical and easy for anyone who is thirsty for real change in their lives to practice.
Peggy McColl interviews Dina about her personal journey, her book, and her 9 minute per day meditation technique (3 minutes, 3 times per day). This technique can be used for weight loss, interacting with difficult people, self-healing, or anything you want for your life. Dina leads listeners through a 3 minute guided healthy body meditation during the interview.
Dina Proctor
Peggy McColl interviews Dina Proctor, author of the upcoming book
"Madly Chasing Peace" and creator of the 3x3 meditation method.
Linda Barnett-Johnson
20% Discount on Book Trailer Video
A Big Thank You to Denise Cassino
for Coordinating this Launch
Dr. Joe Rubino
Acclaimed TV Video, Self-Esteem Mini-Course and Success Club Membership ($129 Value) from Dr. Joe Rubino, One of the World’s Foremost Experts on Self-Esteem Elevation
In this hard hitting, insightful hour long television interview, Dr. Joe Rubino, one of the world's leading life optimization coaches and experts on self-esteem elevation answers questions that encompass the origins of low self-esteem, the emotional addictions that ruin people's lives, the keys to healing one's painful past, the best ways out of the downward spiral of damaging self-talk and destructive interpretations, the secrets to creating an empowering life plan, the antidote to resignation and self-sabotage, the access to designing an optimum life of no regrets that is marked by passion, purpose, fulfillment, abundance, rich relationships, and happiness and much, much more. Called by many, the most informative and interesting interview they have ever seen, this enlightening dialog will challenge you to step into a whole new way of being that reflects your inherent magnificence.
Reading and Learning from Tom Ciraulo's Book and (FREE) Cancer,140 plus page, Report May Be Beneficial To Your Health Regardless of Your Current Health Condition. This statement is made because of the information you will learn, such as: The prime cause of cancer; As stated by a Nobel Peace Prize Winner-Scientifically documented. What ingredient in common foods that you and your kids consume everyday that helps cancer grow.-Scientifically documented.
Which foods help reduce your risk of cancer and that improving your immune system and obtaining optimum health is not as hard as you might think. Even if you had or currently have cancer. Which simple exercises can help your cells stay cleaner and therefore help in reducing or eliminating pain and cancer-Based on Scientific Research. Natural and effective approaches to Pain Management, Cancer, Diabetes, Heart Disease and More.
Thomas S. Ciraulo, MS, CL is a Certified Lymphologist, Nutrition/Wellness Coach, Educator and Author who specializes in the educating of those individuals who are willing to learn and implement a nutrition/wellness program. He is a noted speaker and lecturer and has been a featured guest and interviewed by many radio stations across the country including Montel Williams on his Montel Across America Program. His program is a highly effective complementary medicine program that is primarily holistic in nature, but it is driven by logic and supported by medical science. He became a Certified Lymphologist through the International Academy of Lymphology and holds a Masters Degree in Holistic Nutrition from the Clayton College of Natural Healing. Tom is a Board Certified Holistic Health Practitioner and member of the American Association of Drugless Practitioners.
Allow this meditation to take you on a journey, releasing what no longer serves you. Witness the opening of the crystalline portal at the bottom of the Ocean. A Powerful HPT session follows the meditation, clearing core issues to what is holding you back in life! Value $49.95. DaKara Kies is a gifted intuitive healer that specializes in clearing core issues and blocks that hold you back from stepping into your true power, passion and purpose. Working with the inner child to bless, heal and nurture that most sacred part of ourselves.
Dakara Kies
10:10:10 The POWER of Now ~ New Beginnings - Meditation and Heart Point Technique Healing
